My Approach

I use primarily a cognitive - behavioral approach. I have received extensive training in evidence - based treatment modalities such as DBT (Dialectical Behavioral Therapy), PE (Prolonged Exposure), CPT (Cognitive Processing Therapy), PCIT (Parent - Child Interaction Therapy), and Exposure for anxiety.

My work is highly collaborative. I partner with clients to figure out the best way to reach their goals. My work is problem - focused and solution - oriented. I aspire to be a fleeting presence in clients' lives so that, once they have resolved the issues that brought them in, they can move on and continue thriving and growing in their families and their communities.

 

I live and practice on the unceded ancestral land of the Duwamish people. I honor with gratitude the land itself and the Duwamish people. Click here to learn more and support www.duwamishtribe.org